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Sharing Plant Wisdom
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Nourishing Nettle
Many people are introduced to Nettles in an abrupt and often uncomfortable way due to its protective needle-like projections that inject...

Sarah Dafoe
Apr 12, 20214 min read
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Snowdrops For Spiritual Wellness
Wow, I am feeling the cold today and it looks like snow is coming, but despite this there is new growth pushing up through the soil....

Sarah Dafoe
Feb 10, 20212 min read
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Hawthorn For Heart Health
Hawthorn trees can be easily spotted this time of year, they are deciduous so all their little leaves have dropped, but their beautiful...

Sarah Dafoe
Jan 15, 20213 min read
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Winter Tree Medicine
Usually the medicinal herbs we think of revolve around flowers and small plants (sometimes known as 'weeds'), cultivated in garden...

Sarah Dafoe
Dec 15, 20203 min read
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Rosehips, Mother Natures Gift
Even though our opportunity to harvest summer fruit has long past, this winter season offers us a chance to harvest fruits which are...

Sarah Dafoe
Nov 13, 20205 min read
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Nemeton Gardening
'A nemeton is a sacred place, a holy site which nourishes and replenishes the soul, offering both refuge and renewal through communion...

Sarah Dafoe
Oct 15, 20202 min read
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Calendula . . . . more than just a pretty face
While commonly thought of as simply a topical remedy used for minor cuts, scrapes and wounds, it’s common for people to overlook the...

Sarah Dafoe
Sep 13, 20204 min read
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Nanaimo, BC
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